June 8, 2013

I ended up sleeping most of the day yesterday....I had fallen asleep in my chair about 2 am night before last, woke up at 5:30 am, went upstairs and took contacts off and got in bed.....and woke up at 3:30 pm yesterday....felt groggy and not awake most of the day...

The only good thing about sleeping like that is fewer hours to eat and/or think about food and dieting!!! I ate my "morning" meal of cottage cheese and cantaloupe about 4:30 pm....then had "dinner" about 9 pm.....I managed to go to bed at 4 am today and luckily, was awake at 10 am so at least today is a more normal eating day...

Yesterday I made a couple of casseroles for my brother to freeze...Baked Spaghetti and Mexican Casserole....I make these all the time and they are a couple of my favorites....so I made half the recipe for myself using whole wheat tortillas and the Barilla Plus spaghetti. I had the spaghetti for dinner last night and it was yummy....so that was a nice change from the veges plus protein I've been pretty much living on. I only used 4 tortillas for the Mexican casserole and it made 6 servings so not a lot of the tortilla in each serving....otherwise just meat/veges/cheese so a good meal for my program.

Tonight I'll stir fry some beef strips and a bunch of veges....I got some bok choy and really good sugar snap peas which will ad a lot to the stir fry...I have a cup of brown rice leftover from Panda Express and will enjoy that with dinner....so far so good..will keep on keeping on...